Couples Counselling
What We Carry Into Love
The ways we learnt to connect, or to protect ourselves from connection, in our earliest relationships often quietly repeat themselves in the ones we form as adults. We may find ourselves drawn to the same dynamics, hurt in familiar ways, or struggling to feel close even when we want to be. When we can name what is happening between us, it becomes easier to shift.
Beneath the Conflict
In any intimate relationship, challenges and conflict are inevitable. The key lies not in avoiding conflict but in how you engage with it. Some may be considering separation, others may be caught in an endless cycle of crises, while some choose to seek support. Whether you find yourself arguing, withdrawing, or shutting down, therapy can help you understand the underlying dynamics at play and find new ways to engage with each other.
When Physical Intimacy Becomes Difficult
I support couples in exploring the emotional and physical layers of their sexual connection. Physical intimacy can bring us face to face with some of the most tender and unresolved parts of ourselves. There is room here to understand what feels difficult, gently and without judgment.